i had the worst emotional break down in 2007 the last 3 days.
for those who dont know me well, i think everybody dont know me well the fact that i'm a very quiet guy, every now and then i will get this emotional break down similar to girl's pms i think. i get so mooody and cranky and start to hate everything in life. i will break down, cry, sit alone in a corner. go out alone. do everything alone even ignoring my family.
i just dont know what triggers it but when i sit down and think after all that, i think its due to the fact that i keeping all the stress in and nv letting it out. I nv let out my stress.
be careful what you do with life
and i think should be leading the life when i was 16-18.
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